mental health of
Bloom is the world’s #1 Self-Guided Therapy app, empowering everyone to do therapy themselves.
Bloom for Work is the most effective and efficient way to empower your employees to take care of their minds, create a better culture at work and achieve more.
Revolutionizing Mental Health with Self-Therapy
Bloom is the easiest way to improve your mental health and you’ll see benefits faster.
Bloom is more discrete and private than any other form of therapy. Start investing in your teams and become a better company.
& Practice Sessions
Science of Cognitive
Loved by over 2 million users
in the world
Built on science.
Designed for engagement.
Bloom is fully built on the science of Cognitive Behavioral Therapy which has been proven to be the most effective and efficient way to train the mind.
The National Alliance of Mental Illness says Self-Therapy is most appropriate for people with mild to moderate mental health problems.
"One of the goals of CBT is to
empower you to be your own therapist."
Seth J. Gillihan, PhD
Director of Therapy at Bloom
Renowned author of multiple CBT titles
and doctorate from
Making your employees mental health measurable
We’ve designed the Bloom Score, a state of the art mental health assessment, to empower users to see and feel real difference and their change.
Bloom for Work delivers monthly reports on engagement and mood improvements of teams