IT'S ALL WITHIN YOU

Need Help?

If you or anyone you know are in a crisis or may be in danger, please use the following resources to get immediate help.

United States

+1 (800) 273-8255     National Suicide Prevention Lifeline

+1 (800) 799-7233     National Domestic Violence Hotline

+1 (800) 996-6228     Family Violence Helpline

+1 (800) 784-2433     National Hopeline Network

+1 (800) 366-8288     Self-Harm Hotline

+1 (800) 230-7526     Planned Parenthood Hotline

+1 (800) 222-1222     American Association of Poison Control Centers

+1 (800) 622-2255     Alcoholism & Drug Dependency Hope Line

+1 (800) 233-4357     National Crisis Line, Anorexia and Bulimia

+1 (888) 843-4564     GLBT Hotline

+1 (866) 488-7386     TREVOR Crisis Hotline

+1 (800) 221-7044     AIDS Crisis Line

+1 (800) 422-4453     The Childhelp National Child Abuse Hotline

+1 (877) 565-8860     The Trans Lifeline

Canada

+1 (888) 353-2273     Hotline

+1 (877) 330-6366     The Trans Lifeline

UK & Republic of Ireland

+44 (0) 8457 90 90 90     Hotline (UK - Local rate)

+44 (0) 8457 90 91 92     Hotline (UK - Minicom)

1850 60 90 90     Hotline (ROI - Local rate)

1850 60 90 91     Hotline (ROI - Minicom)

Australia

1 300 13 11 14     LifeLine Australia

New Zealand

0800 543 354      Lifeline 24/7 Helpline

0508 828 865      Suicide Crisis Helpline